One: To test bravery before riding.

Two: To train balance.

Some people use circles or lunging just to wear down their horse before a ride. Others do it because they enjoy watching their horse move around them, but they don’t always know why they’re doing it. I’ve found it helpful—for both me and the horse—to know the purpose. When I’m clear about my intention, it shines through, and I stand out as an ethical leader for my horse.

If I’m applying the first reason—to test bravery—I might explore things like having the horse carry the saddle or depart into the canter. If he performs well, and he looks brave and safe, I won’t carry on unnecessarily. I’ll just hop on and ride.

If I’m applying the second reason—to build balance—I’ll ask the horse to shape around me, guiding each body part to align and find true balance. This approach leads to longevity, health, and relaxation. The opposite, which we see far too often, leads to repetitive stress and strain on joints.

In summary: Be careful with your circles. Be clear, kind, and patient. Don’t lunge your horse just for exercise unless you’re also helping them find balance. Don’t lunge just to “warm them up” unless you’re also growing their bravery and teaching them to think about the job they have with you.

As a professional, I can say with certainty: I wasn’t always so clear. It’s the school of hard knocks that taught me about balance—and about how to use circles and lunging appropriately in training. I’ve made mistakes. I’ve caused stress. And now, seeing the long-term effects of an unbalanced horse traveling too long the wrong way, I never want to make those mistakes again. And I don’t want that for you, either.

So remember the two main reasons for circling and lunging—and enjoy a long, healthy career with horse. Don